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Gina Callender
Jul 9, 20221 min read
When Life Feels Like "Go, Go, Go," Here's a Way to Pause
Check out this article that Con Ed wrote about me on their intranet site. I was happy that I was able to offer meditation sessions to my...
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Gina Callender
Jul 6, 20221 min read
Join me for Yin Yoga YTT!!!
I am teaching the Yin Yoga module in a 200 hour YTT in Atlanta, GA on July 22-24, 2022. Join me here. Master classes (75 min) on Fri,...
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Gina Callender
Jul 6, 20221 min read
New weekly meditation class
Join me every Wednesday for a mid-week meditation break. This will be approximately 30 min sessions with light stretches to open the...
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Gina Callender
Sep 9, 20211 min read
Monday class - time extended!
Hi everyone, Just wanted to share that Monday's class has been rebranded and is now 75 min long! It will now be called "Yoga for Deep...
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Gina Callender
Jul 3, 20211 min read
New time for class on Wednesday
Just wanted to let everyone know that class on Wednesday is moving from 5:30pm to 6:30pm. Now that more people are back to work, we will...
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Gina Callender
Jun 3, 20211 min read
Did you see the new podcast that I did?
Hey everyone, I know it's been a while! Hope everyone is well. I just wanted to let you know that I did a podcast with a friend about...
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Gina Callender
Nov 15, 20201 min read
Did you see the podcast I was on???
A couple of months ago, Tiffany from The Fitness Collective ATL interviewed me on her podcast, Love Healing. Check out the podcast here....
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Gina Callender
Nov 15, 20201 min read
Article in Natural Awakenings!
Hi everyone, I know I mentioned it before, but I would love to hear your feedback about the article I was interviewed for Natural...
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Gina Callender
Nov 2, 20201 min read
Another Workshop coming your way!
I am happy to announce that I will be teaching another workshop in November! I'll be teaching "Staying Sane through the holidays" at The...
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Gina Callender
Oct 25, 20201 min read
I was quoted in an article!
I forgot that I was interviewed over the summer by Natural Awakenings...a free publication in NYC, Westchester, the Hudson Valley and...
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Gina Callender
Oct 17, 20201 min read
Upcoming Workshop
Hi everyone, I'm super excited to announce that I will be leading a workshop on November 1st from 4-5pm on Meditation for Anxiety....
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Gina Callender
Oct 12, 20201 min read
Happy Holiday!
Whether you celebrate the more well known holidays today such as Columbus Day or Indigenous People's Day, or some of the more obscure...
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Gina Callender
Sep 25, 20201 min read
TGIF!!!
Start your weekend off on the right foot...try this meditation! Please "like" the video if you enjoyed it and subscribe to my channel for...
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Gina Callender
Sep 9, 20201 min read
Did you know???
That I have a YouTube channel??? There are free meditations, short yoga sequences, and sound baths? Check it out here! Please like a...
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Gina Callender
Sep 2, 20201 min read
Happy Labor Day!
No class this coming Monday in observance of Labor Day! See everyone the following week! Gina
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Gina Callender
Jul 3, 20201 min read
A new adventure!
Hi everyone, I just wanted to share that starting Monday, July 13, I will be teaching with a new studio! It's the Fitness Collective...
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Gina Callender
Jun 20, 20201 min read
A poem for the times...
I came across this poem and love it so much that I've used it in several yoga and meditation classes. I would love to hear your thoughts...
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Gina Callender
Jun 19, 20201 min read
Happy Juneteenth!
Tonight I am teaching a free Yin/Restorative Yoga class for Juneteenth. It's from 8-9pm EST on Facebook Live. Link to the event is here.
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Gina Callender
Jun 14, 20201 min read
Let's reflect...
In the last few weeks, there have been protests speaking out against racism. I want us to be a community that remembers those that have...
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Gina Callender
May 24, 20201 min read
Falling off your meditation practice?
It happens to all of us at some point. Don't beat yourself up about it. Just make a decision to do it and have some discipline by...
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