Check out this article that Con Ed wrote about me on their intranet site. I was happy that I was able to offer meditation sessions to my...

I am teaching the Yin Yoga module in a 200 hour YTT in Atlanta, GA on July 22-24, 2022. Join me here. Master classes (75 min) on Fri,...

Join me every Wednesday for a mid-week meditation break. This will be approximately 30 min sessions with light stretches to open the...

Hi everyone, Just wanted to share that Monday's class has been rebranded and is now 75 min long! It will now be called "Yoga for Deep...