When Life Feels Like "Go, Go, Go," Here's a Way to Pause
Check out this article that Con Ed wrote about me on their intranet site. I was happy that I was able to offer meditation sessions to my...
When Life Feels Like "Go, Go, Go," Here's a Way to Pause
Join me for Yin Yoga YTT!!!
New weekly meditation class
Monday class - time extended!
New time for class on Wednesday
Did you see the new podcast that I did?
Did you see the podcast I was on???
Article in Natural Awakenings!
Another Workshop coming your way!
I was quoted in an article!
Upcoming Workshop
Happy Holiday!
TGIF!!!
Did you know???
Happy Labor Day!
A new adventure!
A poem for the times...
Happy Juneteenth!
Let's reflect...
Falling off your meditation practice?