Gina Callender
When Life Feels Like "Go, Go, Go," Here's a Way to Pause
Check out this article that Con Ed wrote about me on their intranet site. I was happy that I was able to offer meditation sessions to my...
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Gina Callender
- Jul 6, 2022
- 1 min
Join me for Yin Yoga YTT!!!
I am teaching the Yin Yoga module in a 200 hour YTT in Atlanta, GA on July 22-24, 2022. Join me here. Master classes (75 min) on Fri,...
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Gina Callender
- Jul 6, 2022
- 1 min
New weekly meditation class
Join me every Wednesday for a mid-week meditation break. This will be approximately 30 min sessions with light stretches to open the...
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Gina Callender
- Sep 9, 2021
- 1 min
Monday class - time extended!
Hi everyone, Just wanted to share that Monday's class has been rebranded and is now 75 min long! It will now be called "Yoga for Deep...
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Gina Callender
- Jul 3, 2021
- 1 min
New time for class on Wednesday
Just wanted to let everyone know that class on Wednesday is moving from 5:30pm to 6:30pm. Now that more people are back to work, we will...
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Gina Callender
- Jun 3, 2021
- 1 min
Did you see the new podcast that I did?
Hey everyone, I know it's been a while! Hope everyone is well. I just wanted to let you know that I did a podcast with a friend about...
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Gina Callender
- Nov 15, 2020
- 1 min
Did you see the podcast I was on???
A couple of months ago, Tiffany from The Fitness Collective ATL interviewed me on her podcast, Love Healing. Check out the podcast here....
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Gina Callender
- Nov 15, 2020
- 1 min
Article in Natural Awakenings!
Hi everyone, I know I mentioned it before, but I would love to hear your feedback about the article I was interviewed for Natural...
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Gina Callender
- Nov 2, 2020
- 1 min
Another Workshop coming your way!
I am happy to announce that I will be teaching another workshop in November! I'll be teaching "Staying Sane through the holidays" at The...
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Gina Callender
- Oct 25, 2020
- 1 min
I was quoted in an article!
I forgot that I was interviewed over the summer by Natural Awakenings...a free publication in NYC, Westchester, the Hudson Valley and...
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Gina Callender
- Oct 17, 2020
- 1 min
Upcoming Workshop
Hi everyone, I'm super excited to announce that I will be leading a workshop on November 1st from 4-5pm on Meditation for Anxiety....
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Gina Callender
- Oct 12, 2020
- 1 min
Happy Holiday!
Whether you celebrate the more well known holidays today such as Columbus Day or Indigenous People's Day, or some of the more obscure...
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Gina Callender
- Sep 25, 2020
- 1 min
TGIF!!!
Start your weekend off on the right foot...try this meditation! Please "like" the video if you enjoyed it and subscribe to my channel for...
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Gina Callender
- Sep 9, 2020
- 1 min
Did you know???
That I have a YouTube channel??? There are free meditations, short yoga sequences, and sound baths? Check it out here! Please like a...
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Gina Callender
- Sep 2, 2020
- 1 min
Happy Labor Day!
No class this coming Monday in observance of Labor Day! See everyone the following week! Gina
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Gina Callender
- Jul 3, 2020
- 1 min
A new adventure!
Hi everyone, I just wanted to share that starting Monday, July 13, I will be teaching with a new studio! It's the Fitness Collective...
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Gina Callender
- Jun 20, 2020
- 1 min
A poem for the times...
I came across this poem and love it so much that I've used it in several yoga and meditation classes. I would love to hear your thoughts...
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Gina Callender
- Jun 19, 2020
- 1 min
Happy Juneteenth!
Tonight I am teaching a free Yin/Restorative Yoga class for Juneteenth. It's from 8-9pm EST on Facebook Live. Link to the event is here.
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Gina Callender
- Jun 14, 2020
- 1 min
Let's reflect...
In the last few weeks, there have been protests speaking out against racism. I want us to be a community that remembers those that have...
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Gina Callender
- May 24, 2020
- 1 min
Falling off your meditation practice?
It happens to all of us at some point. Don't beat yourself up about it. Just make a decision to do it and have some discipline by...
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